An energizing (or as we say in my house "Jenergizing") breakfast!
1 c water (I use filtered water)
1 apple
2 carrots
2 stalks of celery
1 golden beet
2 tbls lemon juice
Ginger (approx 2 inch cut from fresh ginger or 1 tsp dried, ground)
Fresh Parsley (small handful)
Simply add all washed ingredients (skins and all!) to high speed blender or food processor for 45 seconds to 1 minute. You can skip your morning dose of caffeine with this vitamin packed drink - enjoy!
~One Body, One Life~
Jennifer
